Weigh In record (no journal entry) for 12 February 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
1689 kcal
|
Fat: 77.72g | Prot: 60.03g | Carbs: 185.58g.
Breakfast: Banane. Lunch: Carrefour Nuggets de Poulet, Danone Yaourt Nature Velouté, Marque Repère Haricots Verts Extra Fins. Dinner: Merguez, Crème Fraîche Épaisse, Turini Gnocchi aux Pommes de Terre. Snacks/Other: Dia Biscuits Lait Chocolat, Carré de Chocolat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|