Weigh In record (no journal entry) for 12 February 2016
|
62.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
777 kcal
|
Fat: 9.50g | Prot: 42.80g | Carbs: 127.20g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Weight Watchers Fruits Yogurt. Dinner: Hovis Wholemeal Brown Bread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaynegray's Weight History
|