Weigh In record (no journal entry) for 10 February 2016
|
59.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
1219 kcal
|
Fat: 92.20g | Prot: 78.48g | Carbs: 19.41g.
Breakfast: Doce Menor Gelatina Zero, Nestlé Iogurte Grego Light Maracujá (90g). Lunch: Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pimentão Verde, Elefante Extrato de Tomate, Piá Nata, Peito de Frango, Manteiga (com Sal). Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, fermento, Nata, coco ralado, ovo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane Cristina Kuyven's Weight History
|