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Been to the gym twice this week... I am feeling really good!! Lost 11.2 lbs since Sunday! Can't beat that! Sugar and carbs are my worst enemy!
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113.9 kg
Lost so far: 5.1 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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View Diet Calendar, 13 October 2011:
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1129 kcal
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Fat: 72.22g | Prot: 97.24g | Carbs: 20.57g.
Breakfast: Onions, Mild Cheddar Cheese (Shredded), Eggs (Large). Lunch: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Onions, Bell Peppers, Beef Steak. more...
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Losing 6.0 kg a Week
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VegasDesi's Weight History
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