Weigh In record (no journal entry) for 09 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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2019 kcal
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Fat: 92.17g | Prot: 94.83g | Carbs: 200.93g.
Lunch: Gratin de Courgettes, Carrefour Flageolets, Prêt à Manger Salade de Fruits, Steak Haché 5%, Panzani Farfalle, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Celeri Rave Rapé. Dinner: McDonald's Big Tasty. Snacks/Other: Carte D'Or Glace Noix de Coco, Carré de Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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