Weigh In record (no journal entry) for 09 February 2016
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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2446 kcal
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Fat: 76.10g | Prot: 143.23g | Carbs: 288.53g.
Breakfast: REWE Beste Wahl Putenbrust Hauchzart (6,3g), Sucuk, Monster Punch, Milbona Gouda Light, Penny Markt Pizza Salami, Milfina Milch 1,5% Fett, Nestle Cini Minis. Lunch: Lidl Hähnchenstreifen, Nudeln (Gekocht). Dinner: Nudeln (Gekocht). Snacks/Other: Milbona Skyr Vanille. more...
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Losing 6.3 kg a Week
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