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Début de Régime Le Lundi 08 fevrier
Début de Sport a la maison
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141.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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744 kcal
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Fat: 20.12g | Prot: 38.00g | Carbs: 102.11g.
Breakfast: Bridelight Beurre 15%, Carrefour Discount Petits Pains Grillés au Blé Complet, Café. Lunch: Laitue, Poisson. Dinner: Coca-Cola Coca-Cola Light (Canette), Amandes, Leader Price Corn Flakes, Bjorg Lait de Soja Nature. Snacks/Other: Amandes, Café. more...
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3588 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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