Weigh In record (no journal entry) for 08 February 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
1627 kcal
|
Fat: 58.27g | Prot: 81.08g | Carbs: 186.17g.
Lunch: Carottes, Bonduelle Petits Pois Carottes, Cassegrain Lentilles Cuisinées, Auchan Lieu Noir, Carottes, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carrefour Celeri Rave Rapé, Prêt à Manger Salade de Fruits. Dinner: Casino Légumes Pour Couscous, Merguez, Cuisse de Poulet, Danone Yaourt Nature Velouté. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat, Super U Céréales Chocolatées Fourrées au Chocolat. more...
|
|
2466 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|