Weigh In record (no journal entry) for 08 February 2016
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119.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1977 kcal
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Fat: 103.38g | Prot: 104.41g | Carbs: 153.59g.
Breakfast: Aldi Frischkäse Fass Feinste Kräuter, Life Changing Loaf Of Bread. Lunch: Milbona Gouda Holland Mittelalt, Möhren, Honig, Butter, Ei, Küchenmeister Dinkelvollkornmehl, Haselnüsse, Aldi Milch 1,5%, Äpfel, Kamps Käsebrötchen Überbacken, Aldi Wiener Würstchen. Dinner: Zwiebeln, King's Crown Passierte Tomaten, Aldi Frischkäse Fass Feinste Kräuter, Olivenöl, Kartoffelfasern, Magerquark, Ei. Snacks/Other: Dinkelvollkornmehl, Soft Früchte Datteln, Buchweizenmehl, Mandeln, Butter, Ei, Banane. more...
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2952 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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buddhamama's Weight History
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