misssssssb's Journal, 08 Feb 16

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Weigh In record (no journal entry) for 08 February 2016

65.7 kg Lost so far: 1.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:

899 kcal

Fat: 26.51g | Prot: 37.94g | Carbs: 131.11g. Breakfast: Clara de Huevo, Huevo, SanCor Leche 0%, Lactal Pan Lactal, Sancor Mendicrim Light. Lunch: Berenjena Cocida, Arroz Integral. Dinner: El Noble Tarta de Espinaca. Snacks/Other: Peras, Almendras. more...

2014 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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