Weigh In record (no journal entry) for 06 February 2016
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60 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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967 kcal
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Fat: 8.52g | Prot: 39.01g | Carbs: 189.86g.
Breakfast: Dia Flan de Vainilla Light, Semi-Skimmed Milk, Dia Queso de Crema Light, Dia Pan con Salvado. Lunch: Ciruela Pasa, Noodles, Knorr Caldo Verduras Light Sin Calorias. Dinner: Arvejas. Snacks/Other: Granix Copos de Maiz, Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener), DIA Postre de Chocolate Light, Royal Manjares Light Flan. more...
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Losing 0.1 kg a Week
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Lucia Sterr's Weight History
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