Weigh In record (no journal entry) for 06 February 2016
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88.8 kg
Lost so far: 11.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2605 kcal
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Fat: 94.25g | Prot: 132.78g | Carbs: 317.40g.
Breakfast: Dulcor Mermelada de Frutilla Light, Marinozzi Tostadas con Salvado, Café con Leche Semi Descremada. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Patatas Fritas. Dinner: Bagley Chocolinas, Crema de Leche, La Lechera Mousse Limón, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Granix Galletas de Salvado, Marinozzi Tostadas con Salvado, Banana. more...
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2350 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
06 Feb 16 by member: arjesus02
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Yo también !!! Anoche la arruiné con el supur super pancho!
06 Feb 16 by member: carosi2016
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arjesus02's Weight History
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