Weigh In record (no journal entry) for 06 February 2016
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72 kg
Lost so far: 14.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1938 kcal
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Fat: 53.08g | Prot: 102.40g | Carbs: 250.00g.
Breakfast: Stockmeyer Teewurst Fein, REWE Vollkornbrot Geschnitten, Philadelphia Balance, Kaffee mit Milch. Dinner: Kirschtomaten, Möhrensalat, Nostia Passierte Tomaten, Rinatura Bio Dinkel-Bandnudeln, Kaufland Putenschnitzel, Champignons Frisch, Sanchon Roter Paprika, Zucchini, Zwiebeln, Knoblauch. Snacks/Other: Eiweißshake, Hofburger Junger Gouda, Rio D'oro Orange Premium-Direktsaft. more...
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2056 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Nike26862's Weight History
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