Weigh In record (no journal entry) for 06 February 2016
|
73.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1856 kcal
|
Fat: 80.49g | Prot: 64.75g | Carbs: 211.66g.
Breakfast: Philadelphia Kräuter, Weintrauben, REWE Leberwurst, Käse, Semmel, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen, Gekochtes Ei. Lunch: Nutella Nutella. Dinner: Burger King Crispy Chicken. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessiPfütz's Weight History
|