Weigh In record (no journal entry) for 06 February 2016
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1713 kcal
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Fat: 78.91g | Prot: 98.19g | Carbs: 154.11g.
Breakfast: Belvita Ciastka Kakaowe, Ketchup, Miód, Mlekpol Mleko 3,2%, Frankfurterka lub Hot Dog, Lidl Bułka Pszenna, Krakuski Maltanki, Łowickie WPC 80%, Mleko z 2% Tłuszczu, Olimp Matrix Pro 32 Coconut, Muller Mullermilch Kokos. more...
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Gaining 0.6 kg a Week
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MasujDzika's Weight History
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