Weigh In record (no journal entry) for 05 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1433 kcal
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Fat: 38.41g | Prot: 55.92g | Carbs: 214.88g.
Lunch: Mousline Purée, Marie Quiche Lorraine, Prêt à Manger Salade de Fruits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petits Pois (Surgelés), Tomates, Haricots Verts, Florette Choux Fleur. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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