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Happy*to*be
Journal
05 Feb 16
Happy*to*be's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
67.3 kg
Lost so far:
9.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
1735 kcal
Fat: 69.82g | Prot: 103.32g | Carbs: 175.47g.
Lunch:
Myprotein Impact Diet Whey.
Dinner:
Marmorkuchen, Buttercremetorte, Baguette, Lamm Curry.
Snacks/Other:
Haribo Lakritz Schnecken.
more...
1957 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours.
more...
Losing 1.8 kg a Week
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Happy*to*be's Weight History
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