Weigh In record (no journal entry) for 05 February 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1862 kcal
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Fat: 67.02g | Prot: 81.24g | Carbs: 195.24g.
Breakfast: Danone Yogur Sabor Macedonia, Hacendado Caracola Chocolate, Café con Leche. Lunch: Pascual Nata Montada Azucarada, Fresas, Plátano, Puré de Papa, Salmón. Dinner: Ron, Plátano, Pan Blanco, Chistorra, Huevo Frito. Snacks/Other: Kellogg's Barrita Special K Chocolate con Leche, Aceitunas, Coca-Cola Coca-Cola Zero (Lata), Vino Tinto de Mesa, Café con Leche, Gomitas, Hacendado Galletas Digestive. more...
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1868 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Kettlebells - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Eliángela's Weight History
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