Weigh In record (no journal entry) for 05 February 2016
|
53.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
764 kcal
|
Fat: 26.20g | Prot: 43.63g | Carbs: 88.72g.
Breakfast: Ciruelas Deshidratadas, Miel, Kiwi, Fresas, Greek Yoghurt. Lunch: Florette Vinagreta Balsamica, Florette Cuidate Antiox, Fresh Gourmet Cebollas Crujientes con Ajo y Pimienta, Merluza Plancha. Dinner: Nachochips, Ceviche de Camaron. Snacks/Other: Té (Infusión). more...
|
|
1477 kcal
|
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|