Weigh In record (no journal entry) for 05 February 2016
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113 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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317 kcal
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Fat: 17.73g | Prot: 4.77g | Carbs: 33.85g.
Breakfast: Aldi Nutoka Nuss-Nougat-Creme, Rama Margarine, Peter & Paul Roggenmischbrot. more...
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Gaining 2.0 kg a Week
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Svenpenn's Weight History
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