Weigh In record (no journal entry) for 31 December 2009
|
113.9 kg
Lost so far: 0.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2009:
|
4025 kcal
|
Fat: 223.74g | Prot: 132.83g | Carbs: 306.39g.
Breakfast: Original Syrup, Toasted Buttermilk Waffle (Frozen), Butter (Salted), Fried Egg, White Bread. Lunch: Peanut Butter and Jelly Sandwich. Dinner: gazebo room greek salad dressing, crab legs, butter, shrimp, cheddar cheese, baked potato, steak. Snacks/Other: corona, walnuts, tostitos cheese dip, tostitos. more...
|
|
2953 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dvand052's Weight History
|