Weigh In record (no journal entry) for 05 February 2016
|
53.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
870 kcal
|
Fat: 43.79g | Prot: 59.61g | Carbs: 55.89g.
Breakfast: Киндер Пингви Кокос. Lunch: Куриный Суп с Кусочками и Лапшой, Индейка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Рот Фронт Халва в Шоколаде. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|