Weigh In record (no journal entry) for 04 February 2016
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76.8 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1429 kcal
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Fat: 38.73g | Prot: 77.35g | Carbs: 191.97g.
Breakfast: Mais Vita Bolo Integral, Maçã. Lunch: Pele e Carne da Coxa de Frango. Dinner: Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Panela, Mais Vita Bolo Integral. Snacks/Other: Copacol Mortadela, Qualy Margarina Cremosa, Carrefour Pão Caseiro, Açúcar. more...
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2000 kcal
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Exercise:
Pedalling - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Juliana Herger's Weight History
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