adarrais's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
70.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
371 kcal Fat: 12.78g | Prot: 41.22g | Carbs: 21.15g.   Breakfast: Subway Tomate, Iogurte Natural (Leite Desnatado). Lunch: Subway Pepinos, Ovo Frito, Asa de Frango (Pele Não Consumida). more...
Gaining 0.1 kg a Week



     
 

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adarrais's Weight History


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