Weigh In record (no journal entry) for 04 February 2016
|
70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2016:
|
371 kcal
|
Fat: 12.78g | Prot: 41.22g | Carbs: 21.15g.
Breakfast: Subway Tomate, Iogurte Natural (Leite Desnatado). Lunch: Subway Pepinos, Ovo Frito, Asa de Frango (Pele Não Consumida). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adarrais's Weight History
|