Weigh In record (no journal entry) for 04 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1357 kcal
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Fat: 43.10g | Prot: 56.25g | Carbs: 177.49g.
Lunch: Pomme, Marie Risotto au Poulet Champignons à la Crème. Dinner: Encornets, McCain Just au Four Frite Classique. Snacks/Other: Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carte D'Or Glace Noix de Coco. more...
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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