Weigh In record (no journal entry) for 04 February 2016
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60.7 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2016:
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1197 kcal
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Fat: 88.70g | Prot: 80.82g | Carbs: 13.58g.
Breakfast: Dr. Oetker Gelatina Diet Morango, Piá Nata. Lunch: Rabanetes, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Rabanetes, Peito de Frango, Manteiga (com Sal), Piá Nata. Snacks/Other: Queijo Mozzarella, Dr. Oetker Gelatina Diet Morango, Nestlé Iogurte Grego Light Maracujá (90g), Royal Fermento em Pó Químico, Sococo Coco Ralado, Ovo, Piá Nata. more...
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Losing 2.3 kg a Week
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Tatiane Cristina Kuyven's Weight History
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