pepsacins's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
57.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
676 kcal Fat: 32.26g | Prot: 9.15g | Carbs: 90.12g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Potatoes (Flesh without Skin, without Salt, Boiled), Tesco Double Cream, Carrots. Snacks/Other: Kiwi Fruit. more...
Losing 2.1 kg a Week

2 Supporters    Support   

Comments 
Great loss. 
04 Feb 16 by member: JockoT
Thank you. 😊 
07 Feb 16 by member: pepsacins

     
 

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pepsacins's Weight History


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