Weigh In record (no journal entry) for 04 February 2016
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96.3 kg
Lost so far: 15.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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529 kcal
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Fat: 8.47g | Prot: 37.40g | Carbs: 75.64g.
Breakfast: Perdigão Peito de Chester Defumado, Queijo Mozzarella, Mamão Formosa. Lunch: Lentilhas Cozidas, Clight Suco, Carne do Peito de Frango, Arroz Branco (Cozido), Subway Cebola, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Arcor Pirulito 7 Belo Framboesa, Mentos Tutti Frutti. more...
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Gaining 5.6 kg a Week
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Vanessa_Beatriz's Weight History
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