Weigh In record (no journal entry) for 03 February 2016
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1994 kcal
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Fat: 81.68g | Prot: 115.19g | Carbs: 196.37g.
Breakfast: Té Endulzados con Azúcar, SanCor Leche en Polvo Descremada, Dia Mantequitas. Lunch: Hellmann's Ketchup, La Serenísima Queso Port Salut Light, Granja del Sol Milanesas de Soja Tipo Caseras, Granja Iris Salchichas Light, Tarta de Zapallitos. Dinner: Granja Iris Salchichas Light, Tarta de Zapallitos, Churrasco. Snacks/Other: Cereal Mix Barra de Cereal Original, Chocoarroz Dulce de Leche (22g). more...
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Losing 4.2 kg a Week
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santoro ale's Weight History
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