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Poxa, com toda essa comida eu só engordo!Que coisa!
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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773 kcal
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Fat: 7.83g | Prot: 140.26g | Carbs: 46.77g.
Breakfast: Café com Leite Desnatado, Bimbo Rap10 Fit, Integralmedica Whey Protein Iso. Lunch: Cafezinho, Seletti Limonada Suíça com Adoçante, Alface Romana, Nestlé Creme de Leite, Proteína de Soja Isolada. more...
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1786 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Standing - 1 hour, Resting - 18 hours, Sleeping - 4 hours. more...
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Gaining 2.5 kg a Week
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