Weigh In record (no journal entry) for 03 February 2016
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84 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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836 kcal
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Fat: 10.47g | Prot: 29.21g | Carbs: 134.50g.
Breakfast: Molico Leite Desnatado. Lunch: Banana Prata, Banana Prata, Seven Boys Bisnaguinha, Molico Leite Desnatado, Melão. Dinner: Budweiser Cerveja, Arcor Bala 7 Belo Framboesa, Aruba Biscoito de Coco, Molico Leite Desnatado, Tomates. more...
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Losing 2.5 kg a Week
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Reinaldo_o's Weight History
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