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JeffinAurora
Journal
02 Feb 16
JeffinAurora's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
86.1 kg
Lost so far:
0 kg
.
Still to go:
14.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Lunch:
Coffee with Milk.
more...
2698 kcal
Exercise:
Standing - 3 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 40 minutes, Desk Work - 2 hours and 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 50 minutes.
more...
Losing 3.2 kg a Week
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JeffinAurora's Weight History
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