Weigh In record (no journal entry) for 02 February 2016
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81 kg
Lost so far: 5.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1315 kcal
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Fat: 54.86g | Prot: 50.46g | Carbs: 154.52g.
Lunch: Pommes Granny-Smith. Dinner: Puget Huile d'olive Vierge Extra, Salade Verte, Les Croisés Coulommiers, Baguette, Tradilège Mousse de Foie, Turini Spaghetti, Chantegril Steack Haché 15% MG. Snacks/Other: Elle & Vire Beurre Doux 60%, Épi d'or Tartines Craquantes au Blé Complet. more...
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2512 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 5 hours, Washing Dishes - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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bridget stef's Weight History
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