Arisar's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

58 kg Lost so far: 4.3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

880 kcal

Fat: 21.97g | Prot: 17.12g | Carbs: 160.07g. Breakfast: Hojuelas de Maíz, Capuchino. Lunch: Mantequilla, Miel, Pan de Pueblo, Papa al Horno (Comiéndose la Cáscara), Flan de Caramelo (Mezcla Seca). more...

1459 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Arisar's Weight History

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Arisar's Journal, 02 Feb 16

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Arisar's Weight History