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Finally a little loss- it's not really much; but a step in the right direction.
I'm hoping to be professionally weighed today so hopefully I'll get a more accurate weight. 🙏
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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665 kcal
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Fat: 7.78g | Prot: 19.43g | Carbs: 114.16g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Ryvita Cracked Black Pepper Crackerbread. Lunch: Morrisons White Super Toastie Bread, Tetley Tea with Semi-Skimmed Milk. Dinner: Morrisons Beetroot Salad, Baked Potato (Peel Eaten), PG tips Tea with Semi-Skimmed Milk. Snacks/Other: Pepsi Diet Pepsi (Can). more...
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Losing 0.7 kg a Week
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pepsacins's Weight History
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