Weigh In record (no journal entry) for 02 February 2016
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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2443 kcal
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Fat: 94.55g | Prot: 138.16g | Carbs: 237.49g.
Breakfast: Carrefour Leche Desnatada, MyProtein Instant Oats. Lunch: Fresas, Danone Oikos Griego Yogur Natural, Cocido Completo. Dinner: Burger King Patatas Fritas (Pequeñas), Desperados Desperados Tequila, Durum. Snacks/Other: MyProtein Instant Oats, Hacendado Leche Desnatada sin Lactosa, Hacendado Almendras Crudas, MyProtein Impact Whey Protein. more...
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Gaining 0.4 kg a Week
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