Weigh In record (no journal entry) for 02 February 2016
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1002 kcal
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Fat: 48.69g | Prot: 45.09g | Carbs: 99.41g.
Breakfast: Plátano, Colun Leche Entera, Huevo Duro. Lunch: Lechuga, San Jorge Hamburguesa Extra Vacuno, Marraqueta sin Miga. Dinner: Lider Queso Chanco Laminado, PF Jamón Colonial, Hallulla. Snacks/Other: Almendras Tostadas en Seco (sin Sal). more...
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steady weight
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EkaOportot's Weight History
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