MicaCarey's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016

67 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

410 kcal

Fat: 7.83g | Prot: 15.05g | Carbs: 73.23g. Breakfast: Banana, Café con Leche, Tortas de Arroz Integral, Pan de Salvado. more...

1998 kcal

Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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MicaCarey's Weight History