Weigh In record (no journal entry) for 01 February 2016
|
74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
1603 kcal
|
Fat: 97.36g | Prot: 51.26g | Carbs: 145.16g.
Breakfast: Sprite Sprite, La Tranquera Yerba Mate. Lunch: Tau Delta Salsa Caesar Light, Huevo Duro, Huevo Duro, Repollo, Lentejas Cocidas. Dinner: Nueces. Snacks/Other: SanCor Dulce de Leche, SanCor Dulce de Leche, Clight Jugo Manzana Deliciosa, Berenjena Cocida, Peras. more...
|
|
2206 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|