Weigh In record (no journal entry) for 01 February 2016
|
84.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
894 kcal
|
Fat: 14.95g | Prot: 40.20g | Carbs: 161.91g.
Breakfast: Molico Leite Desnatado, Melão, Banana Prata. Lunch: Tomates, Gengibre, Maçã, Couve Manteiga Crua, Ovo Cozido. Dinner: Cebolas, Melão, Quero Feijão Carioca, Arroz Branco, Ovo Cozido, Couve Manteiga Crua, Gengibre, Maçã, Tomates. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinaldo_o's Weight History
|