misschynagyrl's Journal, 10 Oct 11

Garlic fries, hot dog.. Protein shake. Trying to get back to good choices.
66.1 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2011:
1036 kcal Fat: 39.68g | Prot: 97.94g | Carbs: 72.31g.   Breakfast: Pro5 Strawberry Protein Shake. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Chicken Vienna Sausage (Canned), Pro5 Strawberry Protein Shake. Snacks/Other: 2% Low Fat Pineapple Cottage Cheese, Bananas. more...
Gaining 1.3 kg a Week

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misschynagyrl's Weight History


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