Weigh In record (no journal entry) for 10 October 2011
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91.1 kg
Lost so far: 18.0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1524 kcal
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Fat: 98.88g | Prot: 126.32g | Carbs: 32.66g.
Breakfast: SWEET N LOW, Pure Almond Unsweetened milk, coffee, eggs, cooked ham. Lunch: half in half, cheddar cheese, KROGER MAYO, tuna. Dinner: chicken, Alfredo sauce. Snacks/Other: broccoli, caramel nut roll atkins bar, cucumber. more...
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Gaining 1.7 kg a Week
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kgarton85's Weight History
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