burinata's Journal, 01 Feb 16

tigers+kot+tshirt+boş bağırsak+kahvaltı
74.7 kg Lost so far: 9.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
2122 kcal Fat: 92.86g | Prot: 81.21g | Carbs: 142.99g.   Breakfast: Peyman Bahçeden İç Ceviz, Cherry Tomatoes, Yumurta Omleti, Beyaz Peynir, YEŞİL ZEYTİN, Kuru İncir. Lunch: SALATA, Mercimek Çorbası, Kıymalı Karnabahar. Dinner: Bulgur Pilavı, Yoğurt, Adana Kebap. Snacks/Other: Tuborg Gold, Lokum. more...
1828 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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burinata's Weight History


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