Weigh In record (no journal entry) for 10 October 2011
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87.4 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1517 kcal
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Fat: 119.87g | Prot: 112.67g | Carbs: 18.17g.
Breakfast: Mixed Nuts. Lunch: taco bell mild restaurant sauce, Hellman's real mayonnaise, lettuce, Lean Ground Turkey. Dinner: taco bell mild sauce, hellman's mayonnaise, lettuce, ground turkey. Snacks/Other: Water. more...
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2801 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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moonlight1631's Weight History
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