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5 días sin pan ni helado
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1190 kcal
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Fat: 27.98g | Prot: 82.35g | Carbs: 152.09g.
Lunch: Miel, Té Verde, Tregar Queso Blanco Clásico, Galletas de Arroz, Plátano. Dinner: Carne Asada (Sólo Consumir Magra), Bimbo Pan Arabe. Snacks/Other: Hummus, Bimbo Pan Arabe. more...
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Losing 1.7 kg a Week
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manzanarock's Weight History
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