Weigh In record (no journal entry) for 31 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1466 kcal
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Fat: 64.85g | Prot: 40.35g | Carbs: 177.10g.
Dinner: Danone Yaourt Nature Velouté, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carte D'Or Glace Noix de Coco, Dia Biscuits Lait Chocolat, Dia Biscuits Fourrés au Chocolat, Smarties Smarties Mini. more...
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steady weight
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Olivierplus's Weight History
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