Weigh In record (no journal entry) for 30 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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2937 kcal
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Fat: 108.10g | Prot: 94.73g | Carbs: 391.44g.
Breakfast: Lotus Frangipane. Lunch: Auchan Gruyère, Riz Basmati (Cuit), Soupe de Courge. Dinner: Marie Porc au Caramel Riz Parfumé, Picard Mini Brochettes de Poulet au Miel et au Thym, Carrefour Beignets de Crevettes, Sushi Shop California Roll, Sensations d'Asie Samoussas Poulet, Auchan Mini Nems Porc et Volaille. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Pizza Hut Île Flottante, Picard Tartelette au Chocolat et au Caramel Beurre Salé, Picard Tarte au Citron. more...
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steady weight
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Olivierplus's Weight History
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