Weigh In record (no journal entry) for 30 January 2016
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106.2 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1557 kcal
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Fat: 79.05g | Prot: 72.41g | Carbs: 137.23g.
Breakfast: Kasländer Leicht & Aromatisch, Gekochtes Ei, Wasa Roggenknäcke, Aldi Milch 1,5%, Kaffee. Lunch: Rapsöl, Pilze, Aldi Kartoffelpüree. Dinner: Edeka Waldpilze, Heinz Wille Hackfleisch Gemischt, Aldi Kochschinken, Aldi Vitalbrot, Butter, Aldi Antipasti Kirschpaprika. Snacks/Other: Mucci Sensation Mandel, Borggreve Gewürz-Spekulatius, Aldi Milch 1,5%, Kaffee. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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