Olivierplus's Journal, 29 Jan 16

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Weigh In record (no journal entry) for 29 January 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

1666 kcal

Fat: 96.53g | Prot: 59.90g | Carbs: 128.62g. Breakfast: Dia Biscuits Lait Chocolat. Lunch: Auchan Chocolat Noir 72% Cacao (2), Pain au Lait. Dinner: Lotus Frangipane, Galette des Rois, Bonduelle Petits Pois, Gigot d'Agneau. Snacks/Other: Carrefour Toasts Nature, Olives Vertes. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Jan 16

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Olivierplus's Weight History