Porotita.veggie's Journal, 29 Jan 16

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seguimos manteniendo bien... muy congorme. Aunque quiero tonificar pero me falta ganas, voluntad, motivación. Odio el calor, odio el verano.

54.3 kg Lost so far: 18.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

855 kcal

Fat: 36.80g | Prot: 17.81g | Carbs: 112.90g. Snacks/Other: Tortas Fritas, 9 de Oro Bizcochos Clasicos, Nueces. more...

1805 kcal

Exercise: Walking (moderate) - 5/kph - 17 minutes, Running - 11/kph - 5 minutes, Housework - 1 hour, Bicycling (moderate) - 21/kph - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 58 minutes. more...

Gaining 0.1 kg a Week

1 Supporter Support

Comments

Estamos igualll! Yo tmb odio el verano y la falta de entusiasmo para hacer gym! ja!

29 Jan 16 by member: bar53


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Porotita.veggie's Journal, 29 Jan 16

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